June 9th, 2016

Healthy & delicious homemade salsa!

Saute onions & garlic in saucepan until onions are translucent. Add tomatoes, beans, vinegar, sugar & spices. Bring to a boil, then simmer for 30 min. Add peppers & corn. Simmer for another 40 min. or until salsa is sufficiently reduced. Put in mason jars & refrigerate. Keeps for about 2 months. Bon Appétit!

3      medium onions diced

6      cloves of garlic chopped

3     cans of tomatoes or 12 fresh plum tomatoes

1      green pepper diced

1      red pepper diced

2      jalapeno peppers finely chopped

1      cup of canned black beans

1      cup of frozen corn (white or yellow)

1      tbsp of white vinegar

3      tbsp of brown sugar

1      tsp of salt

1/4   tsp pepper

1      tsp of cumin

1/2   tsp chili powder

1/4   tsp dried red chilies or 1 fresh hot red pepper

A few dashes of hot sauce

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Cook Time

Prep Time

1 hr. & 15 min

8 min.

If you'd like any additional information or if there's something I might have forgotten to mention, please feel free to comment or message me.

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